I do not profess to be a medical professional of any kind. I do not offer medical advice. I don't feel I know very much at all for that matter. What this blog is, is my own experiences through my weight loss journey. All the ups, downs and in betweens. I will share what works for me and what doesn't. I appreciate your love and support, because, afterall, support through this life changing experience is so important and essential. You are more than welcome to ask questions...but please remember, again, I am not a health care professional and I will answer you only based on my own personal opinion and experiences.
Dr. Simoens Protocol

Wednesday, August 4, 2010

My 12 Weeks are over

As of August 1st I finished up my 12 weeks of maintance and was a success, no weight gain.

I have dropped 9.8 lbs and the week isn't up yet. I am back on the VLCD and am loving it.

Success is all in how much you want it and I want to be at my ideal weight for my health.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)