I do not profess to be a medical professional of any kind. I do not offer medical advice. I don't feel I know very much at all for that matter. What this blog is, is my own experiences through my weight loss journey. All the ups, downs and in betweens. I will share what works for me and what doesn't. I appreciate your love and support, because, afterall, support through this life changing experience is so important and essential. You are more than welcome to ask questions...but please remember, again, I am not a health care professional and I will answer you only based on my own personal opinion and experiences.
Dr. Simoens Protocol

Tuesday, April 6, 2010

Spicy White Fish

The best part is my George Forman...quick and easy

100 grams white fish (ex. Orange Roughy, Tilapia)
Chili Powder
Paprika
Garlic Salt
Sea Salt

Sprinkle both sides of the fish with spices.
Place on preheated George Forman grill.
Turn over after 2 minutes.
Fish is done when flakes easily with a fork.
Serving: 1 Protein
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